Personal Training designed to get you looking and performing your best.
Lose Weight and Build Muscle
We’ll take all the guesswork out of fitness and design you a plan to get exactly where you want to go.
Improve Athletic Performance
Run faster, jump higher, and get an edge over your competition with our athlete training.
Eliminate all the Guesswork
Not sure where to start? Tried different approaches in the past? We’ll guide you every step of the way.
3 Steps to Get Started:
Hit the “GET STARTED” button.
Tell us about yourself and one of our coaches will reach out to learn about your goals and how we can help you!
We’ll build your custom plan
There are no cookie cutter plans at DeFranco’s! We will design a plan that works for you and your body.
Start seeing results!
We will take all the guesswork out of fitness.. so you can start seeing changes in as soon as 30 days.
What our clients are saying..
“Cal from DeFranco’s is a rare breed. at 60 years old, I’ve seen my share of trainers and Cal is by far the most knowledgeable, dedicated and passionate trainer I’ve worked with. He personalizes my training program to MY body. I have fun, see results and feel great!”
-Cyndi
“I’ve been training with Cal from DeFranco’s for the past 2 years and it has been one of the best decisions of my life. No matter how I feel coming into the session, it’s always a great workout. His programming is truly elite; even if torturing you you for his own pleasure is sometimes a part of it (I’m always sure to remind him that my commitment is month-to-month).”
-Victor
“I got married this past summer and I knew that I wasn’t confident in my own skin for this once in a lifetime day. I have not worn a bikini in front of anyone else in over 3 years. This summer I did and was confident and proud in my own skin and that is all thanks to Calvin from DeFranco’s. His program was easy to follow, focused on my needs, and he encouraged me every step of the way.”
-Madi
“Calvin is by far the most knowledgable trainer I’ve ever worked with. His workouts have helped me get stronger and faster for BJJ, and they never leave me feeling drained or overtrained so I’m always ready for my next training session. I can’t recommend him enough to anyone who wants to improve their performance as an athlete.”
-Sophia
“Cal is not just a trainer who tells you how much weight to lift, he truly cares about everyone he works with and wants them to succeed. He would be at a lot of my football games and wrestling matches supporting me and my teammates. Training at DeFranco’s helped me get through my State Championship matches.”
-Jimmy Mullen
Are you ready to look and PERFORM your best?